Ok Aussie folks, here it is, the date for the inaugural Crossfit Australia workout, "Suffer in Sydney"
Saturday 17th of September 0830 for 1 hour (approx) workout followed by BBQ breakfast.
Location - My garage gym, Doncaster road Randwick, Sydney. (exact address in later post)
Cost is $10 to cover breakfast with any extra cash going towards buying more equipment for future workouts and setting up a dedicated Crossfit Aus website.
Please email me at fitness@octogen.com.au if you want to come and please feel free to invite your friends and family (particularly the ones you don't really like)
