Friday, December 22, 2006

CrossFitSydney See you in 07

CrossFit Sydney
Happy New Year
Now go do a WO!


CrossFit Sydney
Thanks everyone for there support over the last year.
Wishing everyone a happy Christmas and a Safe New Year.

We will be back on board first week of Jan 07 ready to hand out WOs.With our goal of bringing CrossFit to everybody.
So join us in the New Year for some High Intensity Fun.

Want to get Fit,Fast!
CrossFit
Contact
Andrew@CrossFitSydney.com.au

Monday, December 11, 2006

CrossFit Sydney Strength and Conditioning

The CrossFit Method
CrossFit Sydney Strength and Conditioning
Try the Method


CrossFit Sydney
Morning Sessions
Fuctional Strength and Conditioning
0700 Tuesday and Thursday Morning
@ Cook & Phillip Aquatic Centre

Learn New Skills, refine the Basics and get Fit
PT Sessions : Fast 45min or 1hour available


Contact for Free Consultation and Fitness Assesment
Andrew@CrossFitSydney.com.au
for Details