Wednesday, April 26, 2006

Effort

I couldn't do it,
I didn't do it
I wonder which one
While making excuses to others is one thing.
Making excuses to yourself is a completely different story.
This is not something I can preach to others
I must say it to myself.
Mitsuo Aida

J One Arm 40kg Snatch A Pulls some L Sit Chins

Fi Crossfit NQ cranks a single with 12.5kg DB